Mental Health Resources

Parent Resources

Parent Video Library

How Brains are Built: The Core Story of Brain Development

From: Alberta Family Wellness

The Single Most Important Parenting Strategy

TED Talk from Dr. Becky Kennedy

Community Resources

Online Resources

Mental Health is Health

Mental Health is Health

An online resource providing information and tips about processing emotions.

Triple P

Triple P - Positive Parenting Program

The Triple P - Positive Parenting Program is one of the most effective evidence-based parenting programs in the world, backed up by more than 35 years of ongoing research. Triple P gives parents simple and practical strategies to help them build strong, healthy relationships, confidently manage their children’s behavior and prevent problems developing.